Trail Mix - 10k Trail Training

Our Trail Mix 10k  program focuses on the intermediate runner who aspires to run their first trail 10k. The program is structured to help them cross the finish line of their 1st 10k in just 10 weeks! 

If you are looking to learn how to run on a variety of trails, or want to meet new trail running friends, then check out our Trail Mix 10k Trail Running Program. Our coaches will help you explore and enjoy local trails throughout Solano county. We strongly recommend that you have at least some minimal experience on the trails before joining this group. All participants will receive Fleet Feet Vacaville swag, a detailed training program, weekly group training runs, and educational clinics on topics such as proper race nutrition, becoming your own aid station, and avoiding injury. The program meets twice a week during the training period.  

Dates: April 1st - June 3rd
Training Location: 354 Merchant St. Vacaville CA & Pena Adobe Park
Informational meeting: March 22nd, 2017 6pm-8pm
Program price $115

PROGRAM BENEFITS:
~2 weekly group workouts led by experienced Fleet Feet Sports Coaches
~1 weekly group TRX Bootcamp workout led by Anissa at Crossfit Lucky 4
~1 weekly group yoga class taught by Kelly Inabnett at Fleet Feet Vacaville 
~10-week daily training schedule with trail and road paced workouts 
~Kick-off Info Meeting
~Weekly training newsletter with training tips, workout locations and more plus unlimited email access with your coaches
~Education on proper trail running form, pacing, fueling, stretching and more
~Fleet Feet Sports gear reward points 
PROGRAM LOGISTICS:
First group workout: 
Saturday April 1st, 2016 6:30 am 
Weekly group workouts: 
Wednesdays 5:00pm & 6:00pm - TRX/Boot camp
Tuesday  6:30pm- Trail Run
Saturdays 6:30am- Long Run 
Sundays 10:00am - Yoga 
Workout locations: 
Lucky 4 Crossfit of Vacaville,
Fleet Feet Sports, Vacaville 
Pena Adobe in Vacaville
Registration Fee: $115 
($105 till March 15th, 2017)
Trail Coaches:Monica, Denise, Rachel and Rodney 

Click HERE to register! 

Trail Mix - 10k Trail Training More Info »

Program Start: April 1st, 2017
Goal Race: Lynch Canyon 10k
Program Fee: $115 excluding race fee
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