Trail 10K Training

LAGOON VALLEY TRAIL RUN 5K AND 10K TRAINING

  • July 9-September 17, 2011 
  • Registration OPEN!: click here for registration 
  • Meets Tuesdays at 6:30 PM and Saturdays at 8:30 AM
  • Program cost: $85

MORE DETAILS

Let's get dirty! Fleet Feet Sports is offering a 10-week training program for those looking to introduce you to or improve your trail running experience at Lagoon Valley Park. Participants should be able to run/walk 3 miles in 40 minutes prior to first session.

We will also be offering a beginner 5K program. This will be road training, but we will still meet out at the lagoon and train for the road 5K. The beginner program is designed for couch to 5K, so any fitness level is welcome!