13.1 Training

2019 Official Shamrock’n Training Program

Informational Meeting January 8th @ Fleet Feet Vacaville

Meeting Starts at 7:00pm

Group meets Thursdays @ 6:15pm & Saturdays @ 6:30am

VIP Half Marathon Training Program that will prepare you for the race, no matter what your experience level is.  Our coaches will guide you with challenging, effective, smart training.  Get motivated, meet some great people, have fun and get in shape all at the same time.  Training Program includes:

  • Two weekly experienced RRCA coach instructed training runs
  • Detailed training schedule
  • Weekly training newsletter
  • Yoga on Sunday’s @ Fleet Feet 9:00am
  • TRX Reward Program with CrossFit Lucky 4 (first class free, earn FF gift card)
  • VIP experience on race day (race entry fee not included)
  • 10% Fleet Feet discount (excludes electronics) throughout training.  Sign up early and receive an additional 15% off apparel and accessories from 1/1/19-1/14/19 (excludes electronics and lululemon)

Program Cost:  $115

Questions?  Email Jennifer@FleetFeetVacaville.com

PROGRAM LOGISTICS:

First group workout: Thursday, January 10 @ 6:15pm

Weekly group workouts:

Thursdays 6:15pm- Speed Workout

Saturdays 6:30am- Long Run

Sundays 9:00am - Yoga

Workout locations: Fleet Feet Sports Vacaville and Al Patch Track in Vacaville

Registration Fee: $115 

13.1 Training More Info »

Program Start: January 10, 2019. Informational Meeting January 8th @ 7 PM
Program Schedule: Sundays @ 9 AM, Thursdays @ 6:15 PM and Saturdays @ 6:30 AM
Goal Race: Shamrock'n Half Marathon
Program Fee: $115 excluding race fee
Register »

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