13.1 TRAINING

​​

 

Prepare for any Fall Half Marathon with our training program and experienced coaching team while enjoying cool morning runs & supportive group members! When joining this running family, you will want to feel good covering 5-6 miles comfortably. Grab your running partner and join us for a fun, educational and unforgettable experience! All participants will receive Fleet Feet swag, 5k time trail to assess fitness goals, energy gels for training, coach guided runs each week, detailed training schedule, pre-mapped courses, and more! Saturday long runs will include hill courses that are perfect to prepare you for any half marathon.

The Benefits
  • 2 weekly group workouts led by experienced Fleet Feet Sports coaches 
  • 1 weekly group TRX Boot camp workout led by Anissa at Crossfit Lucky 4
  • 1 weekly group yoga class taught by Kelly Inabnett at Fleet Feet Vacaville (day & time TBD)
  • 10 week daily training schedule with speed, hill, and race paced workouts
  • Kick-off party, fun runs, and other social events
  • Race morning VIP at the River Cats baseball stadium, hosted by BROOKS
  • Weekly newsletter with training tips, workout locations, and more
  • Unlimited email access with your coaches
  • Nuun electrolyte drink and water stops at workouts
  • Education on proper form, pacing, fueling, stretching, and more
  • Fleet Feet Sports gear reward points
The Details
  • Program Dates: January 6, 2018 - March 8, 2018 
  • Informational Meeting: January 3, 2018 @6 pm
  • First group workout: January 6, 2018 @6:30 am
  • Class Schedule: Yoga TBD, Tuesday TRX /Bootcamp @ 5pm or 6pm, Thursdays Speed Workout 6:00am or 6:15pm, Saturday Long Run @ 6:30am
  • Registration fee: $115 excluding race fee ($105 through December 1, 2017)
  • Goal Race: Shamrockin'- Sunday March 11th, 2018 
  • Workout locations: Lucky 4 Crossfit of Vacaville, Fleet Feet Sports Vacaville and Al Patch Track in Vacaville

Registration fee: $115 excluding race fee ($105 through December 1, 2017)
Coaches:Rodney, Denise, Lisa, and Kim

 

13.1 TRAINING More Info »

Program Start: January 6th, 2018
Program Schedule: Sundays TBD, Tuesdays @ 5:00 PM or 6:00 PM, Thursdays @ 6:15 PM and Saturdays @ 6:30 AM
Goal Race: Shamrock'n 1/2 Marathon
Program Fee: $115 excluding race fee ($105 until December 1st, 2017)
Register »

Connect With Us

see the latest from Fleet Feet Vacaville