Trail Run Training
10K TRAIL RUNNING PROGRAM
LAGOON VALLEY TRAIL RUN
- July 17, 2010 - September 25, 2010
- Registration Now Open!!*
- Tuesdays @ 6:30 PM and Saturdays @ 8:30 AM group workouts
- Program cost: $85
*To download registration form clickhere.
MORE DETAILS
Let's get dirty! Fleet Feet Sports is offering a 10-week training program for those looking to introduce you to or improve your trail running experience at Lagoon Valley Park. Participants should be able to run/walk 3 miles in 45 minutes prior to first session.
TRAIL SERIES SPONSORS
Group Runs
Mondays - 6:15 PM
Random Acts of Running
Where: Alamo Park
(beginners)
Tuesdays - 6:15 PM
Trail Night
THIS WEEK:
Meet at Lagoon Valley Park
5-7 miles
(intermediate/advanced)
Wednesdays - 6:15 PM
Where: Fleet Feet
Ladies Night 2-3 miles
(beginner)
Thursdays - 6:15 PM
Where: Fleet Feet
speed training 4-7 miles
(intermediate/advanced)
OR
Random Acts of Running
Where: Alamo Park
(beginner)
Saturdays - 6:30 AM
Where: Fleet Feet
tower run 8.5 miles
OR
flat 7 mile loop around lake
(intermediate/advanced)
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