Trail Run Training
10K TRAIL RUNNING PROGRAM
LAGOON VALLEY TRAIL RUN
- July 13 - September 19, 2009
- Registration CLOSED!
- Tuesdays @ 6:30 PM and Saturdays @ 8:30 AM group workouts
- Program cost: $95
MORE DETAILS
Let's get dirty! Fleet Feet Sports is offering a 10-week training program for those looking to introduce you to or improve your trail running experience at Lagoon Valley Park. Participants should be able to run/walk 3 miles in 45 minutes prior to first session.
TRAIL SERIES SPONSORS
Thanks to everyone who participated in Run Between the Cites! We hope you had a good time racing in the rain. click HERE for results.
Group Runs
Mondays - 6:15 PM
Where: Alamo Park
(beginners)
Tuesdays - 6:15 PM
Hills from Fleet Feet or Night Trails
THIS WEEK:
Meet at Fleet Feet
3-7 miles
(intermediate/advanced)
Wednesdays - 6:00 PM
Where: Fleet Feet
Ladies Night 2-3 miles
(beginner)
Thursdays - 6:15 PM
Where: Fleet Feet
speed training 4-7 miles
(intermediate/advanced)
Saturdays - 6:30 AM
Where: Fleet Feet
tower run 8.5 miles
(intermediate/advanced)
Become a Fan of your favorite Vacaville running store.