SUMMER 10K TRAIL RUNNING PROGRAM

REGISTRATION OPEN NOW!

The Fleet Feet 10K Training Trail Running program begins on Tuesday July 8, 2008. This training program is specifically designed to prepare runners for a trail running experience at the Step Forward 10K trail run on September 20, 2008.

REQUIREMENTS

If you are just beginning an exercise program, you are encouraged to see your doctor. All participants should be able to run or walk a minimum of 3 miles in 45 minutes by the start of training.

WORKOUT LOCATIONS

Tuesdays at Lagoon Valley Park in Vacaville & Saturdays at Fleet Feet Sports 354 Merchant Street , Downtown Vacaville.

registration

In person registration available at Fleet Feet Sports 354 Merchant Street. $75 per person.  Registration fee does not include race entry fee.  Click here to register on-line for the Step Forward 5K/10K trail/2 mile walk.  Registration forms available at Fleet Feet Sports.
NO REFUNDS after July 19, 2008 (no exceptions)
There are no exchanges or transfers at any time.

PROGRAM BENEFITS

  • Written Training Schedules
  • 2 weekly group training sessions
  • Experienced coaching
  • Technical training hat ($20 value)
  • Energy replacement drinks at workouts
  • Weekly e-mail updates