Shoulder Mobility Clinic

Join Fleet Feet Sports Vacaville at The Compound Crossfit gym in Vacaville on February 3rd from 6-7pm for an educational shoulder mobility clinic. Do you suffer from pour range of motion? Shoulder pain? This class is for you! We will focus on techniques to open your shoulders via stretching and tissue manipulation with the Addaday mobiity line. You do not need to be a member of The Compound to join in on the learning experience brought to you by our in house mobility guru, Liz Roehrs. Dress comfortably, bring a mat, current mobility tools if you have them and be ready to learn. Class starts promptly at 6pm. Please register for this FREE event to ensure we have room and demo equipment to accommodate everyone. Register here: https://www.fitvil.com/group/1610-shouldermobilityclass/

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