Kaia Track Workout

Join us for our public track workout. Looking to increase your speed and efficiency? Spice up your weekly fitness routine? Learn new drills to add to your track workout regiment? This is the night for you! We have opened our Speed Workout night to you! Join the Fleet Feet Sports coaching staff and Kaia Fit Vacaville for a comprehensive track & cross training workout for ALL fitness levels. The ladies of Kaia Fit Vacaville will lead a 30 min cross training class in the center of our field prior to hitting the track for our workout. Dress for activity, grab a friend and get ready for some fun!
Although this event is FREE to the public we do ask that you pre-register and sign an electronic waiver prior to the event. You can register by visiting Fleet Feet Vacaville’s website (www.fleetfeetvacaville.com) orFitvil.com https://www.fitvil.com/group/1673-kaiatrackworkout/

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