Interval/Speed group

Mondays - 6:15 PM

Random Acts of Running

Where: Alamo Park

(beginners)                                                                                  

 Tuesdays - 6:15 PM

Trail Night

THIS WEEK:

Meet at Lagoon Valley Park

 5-7 miles   

(intermediate/advanced)

Wednesdays - 6:15 PM

Where: Fleet Feet

Ladies Night 2-3 miles  

(beginner)

Thursdays - 6:15 PM 

Where: Fleet Feet

speed training 4-7 miles

(intermediate/advanced)

                OR

Random Acts of Running

Where: Alamo Park

(beginner)

Saturdays - 6:30 AM

Where: Fleet Feet

tower run 8.5 miles

            OR

flat 7 mile loop around lake

(intermediate/advanced)

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